Ever since I broke my back in that accident, it has been super hard. But the adventurer said the incident has not let fear overpower him.
In 1996, Grylls was involved in a free fall parachuting accident in Kenya, which fractured his three vertebrae. The British adventurer recalled how there have been several moments, both on and off the show, where he had had near-death experiences. I’ve learned to always do the difficult stuff,” Grylls told PTI in an interview. “Most people spend their life running from the stuff that they’re scared of and the fear gets bigger.
I’ve learned that the best way to overcome our fears is always right through the middle. You have to find a way over those scary things. “It is ok to be scared by stuff, to feel that fear, it’s natural.
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